Aloe Vera benefits

The spiky succulent plant called   Aloe   Barbadensis is commonly known as  Aloe Vera naturally grown in dry and tropical areas of Africa, Asia, Europe and southern parts of the United Nations. Many centuries ago people realized that the juice and the gel found inside Aloe Vera the herbal remedy which can treat everything from skin issue to digestive problems. So, here we came with many amazing aloe vera benefits for Hair, Skin and much more you need to know.    

ALOE VERA BENEFITS FOR SKIN:

According to a 2003 study in china, analyses show that it contains antioxidant properties. It is an awesome source of vitamin C and vitamin E which helps to protect our body against potential harm from a free radical molecule which possesses a lot of electrons in it which can rupture or impact skin cells. Aloe Vera is cooling and soothing for skin which helps to treat sunburns and wounds.

ALOE VERA BENEFITS IN TREATMENT OF ACNE:

On applying Aloe Vera on skin it causes pores of skin shrink and tighten  which do not allow the bacteria to  enter inside skin.

Saponin is another important ingredient of Aloe Vera which is an acne-fighting component of aloe so aloe Vera not only kills skin bacteria and virus but also unclog the skin pores which significantly reduce blackheads and whiteheads too.

Aloe Vera contains salicyclic acid which helps to remove pimples from face.

RELATED: HOW TO GET GLOWING SKIN NATURALLY AT HOME THIS SUMMER

WAYS TO APPLY ALOE VERA ON SKIN:

Aloe Vera with lemon as a mask:

Citrus fruit juice like lemon and orange used as an acne treatment. Take 10 parts aloe and 1 part lemon.  (Lemon should not be taken in excess quantity as it can lead to irritation on the skin)

Now make a solution of using both of them and then apply it on face for about 10 minutes and wash it properly using warm water.

Now you will found your skin clean and clear as it kills bacteria and cleans the pores efficiently and effectively.

As a scrub using aloe Vera with coconut oil and sugar :

Coconut oil acts as anti-bacterial which helps you getting a double dose of healing and sugar contains Exfolient to remove dead skin cells. Combine one-third cup of coconut oil aloe Vera gel and cane sugar and rub on the face for about one minute avoiding the contact of scrub with eyes.  Now wash it using warm water.

Aloe Vera with baby oil:

Add one to two drops of baby oil in a teaspoon of Aloe Vera gel now mix it well to make it a cream which will help to heal and soothe acne then let it dry for about one hour and then rinse it using warm water. Baby oil used as it contains vitamin E and has the ability to nourish the skin.

Aloe Vera can also be used with honey and cinnamon.

This can be used with apple cider vinegar is also a good solution to use on skin.

BENEFITS FOR HAIR:

Removing the dandruff problem:

In 1998 study of Aloe Vera it is found that it consists of fatty acids which have anti-inflammatory properties. Which helps to remove scalp inflammation that is caused by dandruff. 

SEBORRHEIC DERMATITIS   which clinical term for dandruff and scalp can be minimized using aloe Vera.

Promotes hair growth:

Aloe Vera has incredible strength to increase blood circulation because when you use Aloe Vera on your hair and hair has been conditioned using Aloe Vera then hair breakage and loss slow down.

Now this clinically approved for use on hair which can help us to get naturally shining hair.

Strengthens and repairs hair strands:  

As it said above that Aloe Vera contains cooling properties which help to repair the hair damaged by sunburn. Aloe Vera contains vitamins A, C, and E and these three vitamins contribute to cell turn over which promotes the growth of healthy and shiny hairs.

Aloe Vera also contain vitamin B-12 and folic acid both of these components can keep your hair from falling out.

Aloe Vera can also be used to treat scalp allergy.

WAYS TO APPLY ALOE VERA GEL ON HAIR:

Aloe Vera and coconut oil:

 Add 4-5 spoon of coconut oil in an equal amount of aloe Vera gel then add 1 egg yellow in this and mix them well and apply it on your hairs for about one hour and then wash it with cold water using a mild shampoo. Use it three times a week in the starting month and then once a week.

Banana and Aloe Vera:

 Mix a tablespoon of honey, a tablespoon of olive oil and Aloe Vera pulp and then add one banana into it and mix it well and then apply on your hair for half an hour and then wash it off using a mild shampoo.

EXCESSIVE CONSUMPTION OF ALOE VERA CAN CAUSE:

Abdominal cramps

Diarrhoea

Dehydration and

Electrolyte imbalance.  

So, never consume or take too much of that.

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